Taking Care Of Your Mental Health

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From: "Walter's Inspiring Quotes" <wz@psychicwalter.com>
Subject: Taking Care Of Your Mental Health
Date: March 9th 2022

Integrity: it's choosing courage over comfort. Choosing what's right over what's fun, fast, or easy. And practicing your values.
~ Brene Brown, American research sociologist

My mother told me to be a lady. And for her, that meant be your own person, be independent.
~ Ruth Bader Ginsberg, former US Supreme Court Justice

Democracy is the worst form of government, except for all those other forms that have been tried from time to time.
~ Winston Churchill, former Prime Minister of U.K.

I was watching MTV and there were girls dancing in suspended cages. That would be an ambivalent situation: "I'm trapped! ...but enjoying the music".
~ Demetri Martin, American comedian

A leader who does not take advice is not a leader.
~ African proverb (Kenya)

War itself is, of course, a form of madness. It's hardly a civilized pursuit. It's amazing how we spend so much time inventing devices to kill each other and so little time working on how to achieve peace.
~ Walter Cronkite, American TV journalist

I pray for you to be prosperous, happy, loved, and especially to be healthy.

I wish you love!
Walter

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VIDEO - Taking Care Of Your Mental Health - No Shame

When stress got to be too much for entrepreneur, Sangu Delle, he had to confront his own deep prejudice: that men shouldn't take care of their mental health.

In a personal talk, Delle shares how he learned to handle anxiety in a society that's uncomfortable with emotions.

"Being honest about how we feel doesn't make us weak - it makes us human."

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