Here’s a super short version of a very #powerful #NLP technique!!!
Be in a #meditative state.
Imagine 5-yr old #you sitting on your lap, with their back to you.
Feel the warmth and weight of their little body against yours, lay your cheek on their head, smell their hair, hear them breathing.
This is #sweet #precious #innocent little YOU, who wants nothing more than JUST TO BE #LOVED!!!
Hold YOU close, FEEL it as you say, I #love you, little me (say your name). I love you, little me. You’re never going to be #alone again, little me. I’m always going to be with you, little me.
You are so sweet, and precious. You deserve the very #best!!!
You are never going to be alone again.
I’m always going to be with you, little me.
I love you, little me. I love you, little me. I love you, little me.