Your Happiness Is Your Power - video

Your Happiness Is Your Power

Your emotions are your ultimate source of power! Biologically, your energy comes from the cells in your body. But the energy in your cells has to come from somewhere, and that resource is your emotions! Your happiness is your power!! When you’re depressed, you don’t even have the energy to

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Let Yourself Cry!

Let Yourself Cry

One of the things I have #learned in my #work is that it takes about 10 times more #energy to #suppress your #emotional #hurt, than it does to #express it, to #cry. All of us have only so much energy to use every #day. If we are spending a tremendous

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