Gratitude is the antidote to emotional pain. And the antidote to fear. And it is absolutely the magic for a happy relationship. If you’re in pain because someone hurt you, being grateful for things you love about them, for nice things they’ve done, actually makes you feel loved in that
One of the things I have #learned in my #work is that it takes about 10 times more #energy to #suppress your #emotional #hurt, than it does to #express it, to #cry. All of us have only so much energy to use every #day. If we are spending a tremendous
Now. The only time that I was ever deeply in #love, it was #now. The only time I ever had fantastic #fun, it was now. The only #time that I ever truly had my #power, it was now. The only time that I ever really #laughed my ass off,
We all make #assumptions. Most of us know on some level that’s not a good idea! And, in #relationships we tend to #assume the #worst!! Because of our #insecurity and #fear, we make things up to be upset about. Since we make assumptions anyway, if you want a #happy
A #happy #relationship requires focus on #giving, instead of #getting. My recent focus was, “what if you devastate me?”, and I pulled back. She’s #uncertain, so I closed my #heart for #protection. That #hurt her deeply. Then I realized #closing my heart for protection is all about what I
What is #love? I believe it’s another aspect of what the Chinese call #Chi, or #life force #energy. In the Bible it says “God is love”, so, love is #God. To me, love is #spiritual #connection. I have found that when I #connect with someone #emotionally I connect #spiritually,
© Copyright 2021, Walter Zajac
