#Regret is useless!! And it is very self #destructive! We say things like, “I was so damn #stupid!!” No you weren’t!! The ONLY reason you now have the #life #experience and the #wisdom to know that #decision did not work for you, is because you chose it! Be #proud of
If you #suppress #feelings or #memories, your automatic #subconcious #responses will tend to #control your #life in #destructive ways. You can NOT have control over something that you don’t acknowledge even exists!! So, your suppressed memories, and specifically your #intense feelings about these memories, will control YOU! Without actually
One of the things I have #learned in my #work is that it takes about 10 times more #energy to #suppress your #emotional #hurt, than it does to #express it, to #cry. All of us have only so much energy to use every #day. If we are spending a tremendous
Now. The only time that I was ever deeply in #love, it was #now. The only time I ever had fantastic #fun, it was now. The only #time that I ever truly had my #power, it was now. The only time that I ever really #laughed my ass off,
We all make #assumptions. Most of us know on some level that’s not a good idea! And, in #relationships we tend to #assume the #worst!! Because of our #insecurity and #fear, we make things up to be upset about. Since we make assumptions anyway, if you want a #happy
A #happy #relationship requires focus on #giving, instead of #getting. My recent focus was, “what if you devastate me?”, and I pulled back. She’s #uncertain, so I closed my #heart for #protection. That #hurt her deeply. Then I realized #closing my heart for protection is all about what I
What is #love? I believe it’s another aspect of what the Chinese call #Chi, or #life force #energy. In the Bible it says “God is love”, so, love is #God. To me, love is #spiritual #connection. I have found that when I #connect with someone #emotionally I connect #spiritually,
© Copyright 2021, Walter Zajac
