Memories Controlling You Video

Memories Controlling You

  If you #suppress #feelings or #memories, your automatic #subconcious #responses will tend to #control your #life in #destructive ways. You can NOT have control over something that you don’t acknowledge even exists!! So, your suppressed memories, and specifically your #intense feelings about these memories, will control YOU! Without actually

Read More »
Let Yourself Cry!

Let Yourself Cry

One of the things I have #learned in my #work is that it takes about 10 times more #energy to #suppress your #emotional #hurt, than it does to #express it, to #cry. All of us have only so much energy to use every #day. If we are spending a tremendous

Read More »